Audiobook: Last week, I spoke about trauma and how trauma affects our daily behaviors and interactions with others. Now let’s talk about healing. Healing is a process.…… Read more ““Healing.””
Tag: meditation
“The Importance of Detox”
This week has been hard. It’s that time in the semester where everything is due. I don’t feel like I’m getting any sleep. I literally have no…… Read more ““The Importance of Detox””